This year, make your mental health a priority! We interviewed SPECTRAFORCE’s Wellness Manager, Sapna Bulchandani, for insight on how to bring mindfulness into the workplace. Sapna has had a background in psychology for 8+ years and transitioned to bringing overall wellness to employees over the past few years. Check out our blog post for her tips.
We have seen what a few months of slowing down can do. Positive, tangible examples of cleaner water and air have been seen across the world. This means that our actions after the pandemic are more important than ever.
Taking a closer look at the connections between our environment and deadly diseases, this is a perfect quarantine read to raise awareness and plan for the future.
