This year, make your mental health a priority! We interviewed SPECTRAFORCE’s Wellness Manager, Sapna Bulchandani, for insight on how to bring mindfulness into the workplace. Sapna has had a background in psychology for 8+ years and transitioned to bringing overall wellness to employees over the past few years. Check out our blog post for her tips.
Thinking you have the job based on qualifications isn’t enough as you must connect with the team. During the job interview process, your interpersonal skills need to shine. In this article, we are breaking down some of the bad habits that may be inhibiting you from getting a job offer. Don’t fret if you have some of these habits because we will explain the best way to handle them.
Many people worked from home during the pandemic and now many are transitioning back to the office. To make the transition easier, companies are now using a hybrid work schedule. A hybrid work schedule includes working both from the office and at home during the workweek. The hybrid work schedule has agreed-upon days from the company with their employees to ensure productivity.